New Years Resolution Success: 3 Tips for Making Changes and Sticking to Them

Saturday, December 29, 2012

     As the new year approaches now is a great time to start thinking about making changes in your life. Traditionally we call these changes New Years Resolutions,…

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Better Balance = Better Fitness: 5 Tips to Improve Your Balance

Friday, December 14, 2012

When it comes to balance, many people believe that it’s something we are either born with or we aren’t. While genetics may play a role in setting the…

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Free “Get Your Wild Body” Action Plan Session Offer

Monday, December 3, 2012

Today I’d like to offer you a FREE one-on -one “Get Your Wild Body Action Plan Session with me to help you determine your health, fitness, and diet…

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