Feb
25

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A Little Support Goes a Long Way

Practicing wall assisted handstand pushups this morning. Slowly working towards doing a full push up without the wall.

Just like using training wheels when learning to ride a bicycle, we often need that extra level of support when learning new things and trying to reach our goals.

The same goes for working with a trainer or health coach. They are there to help support your growth and improvement so that one day you can fly more freely off on your own, having gained the necessary skills and experience to eventually become your own “trainer”.

Though that doesn’t mean we don’t need and benefit from having coaches and mentors and learn from others for the rest of our lives. We can always learn from the advice and wisdom of others. We always need that level of support from one another.

If you’re interested in joining the Wild Body Wellness family and getting one on one monthly coaching or consultation calls with me (Kevin) then contact me here to take the next step in achieving your Wild Body : http://wildbodywellness.com/consulting-with-kevin/

Yours in health,

Kevin

Feb
19

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How to Get High Every Day

In this video I share with you my best ways to get high and feel amazing naturally with no comedown, crash or negative effects. Nothing beats a natural high! Get high on life, transform how you feel and never look back.

If you have any questions or comments please leave them below the video and I’ll try my best to answer quickly!

If you would like to get in contact with me about personal training, natural diet and nutrition coaching, my complete lifestyle mentoring program, or for a FREE one on on Wild Body consultation call please send me an email at:

kevin@wildbodywellness.com

Join the Wild Body Wellness community on Facebook for daily health and wellness tips, recipes, inspiration, and special offers:

http://www.facebook.com/wildbodywellness

I hope you found this video helpful. For more videos on natural health and wellness, workouts, nature, healthy recipes, product reviews, travel, eco living tips and more… please subscribe to my Youtube channel!

Yours in health,
Kevin

Jan
29

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The Easiest Way to Lose Weight and Get Fit!

Do you struggle with sticking to a regular fitness routine?
Do you feel like you can never make any progress in meeting your weight loss or fitness goals?
Do you find working out to be a chore?

Watch this video for my best advice on the easiest way you can improve your fitness and change the way you think and feel about working out forever. There’s a special surprise at the end too!

If you have any questions or comments please leave them below and I’ll try my best to answer quickly!

If you would like to get in contact with me about personal training, natural diet and nutrition coaching, my complete lifestyle mentoring program, or for a FREE one on on Wild Body consultation call please contact me here.

Join the Wild Body Wellness community on Facebook for daily health and wellness tips, recipes, inspiration, and special offers:

Click here to go to the Facebook page!Facebook logo button

 

 

I hope you found this video helpful. For more videos on natural health and wellness, workouts, nature, healthy recipes, product reviews, travel, eco living tips and more… please subscribe to my Youtube channel!

Yours in health,
Kevin