Wild Body WellnessA Little Support Goes a Long Way
Monday, February 25, 2013
Practicing wall assisted handstand pushups this morning. Slowly working towards doing a full push up without the wall. Just like using training wheels when learning to ride a…
New Years Resolution Success: 3 Tips for Making Changes and Sticking to Them
Saturday, December 29, 2012
As the new year approaches now is a great time to start thinking about making changes in your life. Traditionally we call these changes New Years Resolutions,…
